UNLEASHED YOGA & FITNESS
All group classes cancelled as of june 1st, please read update on HomePage!
Home Page
" Are the thoughts you are thinking and actions you are taking right now bringing you closer or further away from your goals?" "If the thoughts you are thinking and the actions you are taking now are like seeds; you are planting that which will eventually grow, will you be happy with what you reap?" Patricia Moreno, creator of inten Sati
As many of you know, my greatest desire is to own a home with a small studio for group and private classes in the Los Feliz/Atwater area. I would also host workshops and retreats in this location as well as begin to pursue some new business ventures. I am presently planting seeds in order to make that happen! I have decided to focus all of my energy on creating a business plan and a life plan that represents the vision I have for my life. I will be turning to Sati, my yoga practice, and running to keep me grounded and focused on this task. Andria Kozica has been kind enough to continue to teach the rest of my May Sati classes at Shakti Box now Yogavidala. Sadly, I am letting go of my Heartbeat Sati and Body Conditioning at this time. I hope to be back at Hearbeat and Yogavidala in the future. For the present, I am giving myself the gift of pouring all of my energy into taking care of and working on myself in order to manifest my dreams. I will be exploring other cities in Southern California and through out the country to compare cost of living but ultimately deeply hope to remain amongst all of your beautiful smiling faces.
Over the summer,I plan to teach some Sati, Yoga and Boot Camps in Griffith Park as well as teach some Aqua Boot Camp. If you want updates of classes as they are scheduled, please join my meetup group at http://www.meetup.com/Griffith-Park-Boot-Camp-with-Heather/ or check my calendar on www.unleashedyogaandfitness.com. I will continue to teach kids yoga at Camelot Preschool.
I have missed seeing you all so much! It has been a very difficult decision to let go of my group classes but I know in the long run I will be a much better teacher and a much happier person when I truly design my vision and commit to making it come to fruition. Please let me know how you are doing and please let me know if you have particular days or times you would like me to schedule one off classes in the park.
I am sending you all deep appreciation and love. I am so grateful for your presence in my life. I look forward to inviting you to my home studio in the near future! :)
Sincerely,
Heather
PS I will be rescheduling the Canine Calorie Burn, Doga Meditation, and Yappy Hour to raise money for Dogs Without Borders and the ASPCA supported by my dear friends at Lululemon to a future date that I will be sure to share with you once scheduled.
Unleashed yoga and fitness is yoga and movement that allows you to connect to your inner teacher who intuitively has all the answers of what is best for your body, mind, and spirit. I will help design classes that are catered to your needs. You will feel free and unleashed to explore movement, mantra, meditation, and pranayama. I am certified in Hatha and Kundulini Yoga for adults and kids and have had exposure to many styles. I love to work with beginners and am able to work with advanced practitioners.
Privates & groups for all levels. I LOVE to teach kids & parent & me. Let’s practice yoga in the park, on the beach, at your house, wherever. Unleashed Yoga & Fitness is about moving freely in an environment of non-judgment, love, acceptance, and joy! Namaste.
Feel free to contact Heather directly at heather@unleashedyoga.com or call (310) 497-6195.
